Hello, my name is Ann. I am a professional and experienced counsellor based in York. Sometimes navigating the complexities of life and being human gets a little difficult to manage and we get lost along the way. Therapy can help you find your way back to your true self and offers you a safe place to talk. Just small changes in our thinking can lead to us making choices that are more aligned with our actual needs and that lead us to richer, more fulfilling and rewarding lives.